FOR EXHAUSTION?
Besides the obvious...,
sleep.
There is and has been a shortage of sleep for some time now.
I must have offended Mr. Sandman somehow.
So, any suggestions? Any known cures?
Send your prescriptions my way!
Back to gratitude blogging tomorrow (?)...
when I am a little more coherent, hopefully...
THAT would be something for which we could all be grateful!
So do you mean you have insomnia? What helps me is getting about 20 minutes of morning sun. Also taking more calcium/magnesium.
Posted by: Jill Shelley | November 05, 2009 at 11:27 PM
That's so funny, because my #5 gratitude is all about sleep as well! Hope you got the rest you needed.
Posted by: Stacy | November 06, 2009 at 08:25 AM
Aunt Mar, if you find it, let me know.
I was all ready to have a good night's rest last night, and did well until about four in the morning from a nightmare that left me too scared to fall back to sleep. I couldn't close my eyes without re-living the nightmare for about an hour. (Luckily I was so exhausted that I got about another hour of sleep before my alarm went off in the morning.)
I think we should both make a goal to get some good quality sleep this weekend.
Good luck!
Posted by: Karen | November 06, 2009 at 09:23 AM
See? I can't even make a coherent comment. What I meant to say was that I slept well until about four in the morning when I woke from a nightmare that left me too scared to fall back to sleep.
(I even had to wake Tyler up, and started crying. I haven't had a nightmare that bad in ages. Like, since I was little. Can you get a panic attack from having a bad dream? I started feeling sick to my stomach last night, and was worried that I'd totally freak out.)
The truth is, I started counting blessings, and things got a little better.
Posted by: Karen | November 06, 2009 at 09:26 AM
Maybe I should try that snore-no-more cure.
Posted by: Jonathan | November 06, 2009 at 10:23 AM