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March 08, 2012

Comments

Grandma Honey

I had never heard of energy gel either. I wonder where they sell it. I read recently that coconut water is an excellent electrolyte replacement.

I really like that they give such detailed instructions. So often coaches will just give a pep talk on the importance of eating well but then don't say how!

Karen

WHAT?! This is awesome!! Come see us!!!!! (And let us know what the dates are that you will be in Logan--we are planning to go to CA for the week of the 4th, I think.)

Also, I love that chocolate milk is a power drink. Yummy.

Jonathan

Mar has always known chocolate is an energy food!

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Dallas

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